Get This Body: Ellen Adarna for BENCH/ Body - Jump Rope
Ellen Adarna shows you how to jump rope the proper way. We have nothing else to say than watch this video, so you can learn.
The proper way to jump rope, Ellen Adarna style
Ellen Adarna shows you how to jump rope the proper way. We have nothing else to say than watch this video, so you can learn.
Posted by Pow Salud
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May 11 at 9AM, Skyline Sports and Social, Makati, call 0917 877 0311
1 Comments
Great workout, jump rope really gets that heart rate up.Skipping Rope Benefits
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